Confident sleep, Calm Nights, Connected Families

My mission is simple, to help give you the confidence, skills, and calm that you need to support your baby, toddler, or preschooler to sleep independently — while keeping connection at the heart of every step.

I understand that every family needs calm evenings and a good night’s sleep. That’s why I promise to deliver a personal approach and give practical step by step support. I want to help families create calm, consistent routines that work with their child’s unique personality.

My goal is simple: to turn bedtime from a battle into a peaceful, predictable part of the day — so everyone can rest, reset, and enjoy being a family again.

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A woman with dark hair, smiling and wearing a white top and a necklace.

Hi, I’m Christina

I love children and being a mum. Which explains why I am a mum of five, a trained teacher, and run children’s development classes from birth to preschoolers alongside my sleep coach business. I now have over 30 years experience working with little ones, (and their parents!).

My philosophy is simple:

  • Calm – because children feel safest when they know what to expect.

  • Confident – because when you’re confident and understand the why behind what you do, you can stick to it without second-guessing (Well most of the time anyway!) and in turn that creates more confident children.

  • Connected – because relationships alway come first, and every boundary, strategy and plan should be about strengthening your bond.

More about me

What I offer

Step-by-step guidance, proven strategies, and personalised support for your child's unique personality.

Whether you're gently shaping newborn sleep habits or tackling bedtime battles with a determined preschooler, I'm here to help you move from overwhelmed to confident — knowing you're doing what's right for your family.

Each package gives you:

✨ Calm — a clear understanding of what's causing the struggles, so you stop second-guessing
✨ Confidence — a step-by-step plan showing you exactly what to do
✨ Connection — reassurance and guidance so you never feel alone in this

I use trusted, proven methods that have worked for countless families — always delivered in a way that feels calm, supportive, and responsive to your child.

My goal? To help you create gentle, consistent routines that bring peace to bedtime and rest to your whole family.

My Services

  • - 18 month old

    I really never thought I would get my girl to sleep in her own bed , but she is now happy to and will sleep all night , usually 7pm-7am😊

  • - 9 month old

    Christina had great advice and with the changes we implemented, his naps and night sleep are much more consistent .

  • - 10 month old

    We started sleep training with Christina just 3 weeks ago and the difference is incredible. In only 20 days, we now do our usual bedtime routine, I place him in his cot awake, leave the room, and he falls asleep completely on his own. He’s also now sleeping through the night with no wake-ups at all!

Need Help with Your Little One’s Sleep?

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What can you expect?

  • A happier more rested child

  • Longer stretches of sleep for you

  • A child who can self settle in their own sleep space

  • Your evenings back

  • Tools needed to continue going forward

  • The confidence to go out for a meal leaving another family member or babysitter in charge.

Take the first step