Infant Sleep Support
Sleep doesn't have to be this hard.
Gentle, practical support for tired mums who want to understand their baby — not just survive the nights.
🎓 CERTIFIED SLEEP CONSULTANT
👶 CHILD DEVELOPMENT COURSE LEADER
👨👩👧👦 MUM OF FIVE
📚 30+ YEARS WITH CHILDREN AND FAMILIES
Is this you?
If any of this sounds familiar...
😔 You're exhausted but you don't know where to start or what to change
😴 Nights are broken and you're running on empty — but you don't want to leave them to cry
🌀 Bedtime feels like a battle every single evening and you're starting to dread it
😰 You've read everything and tried everything and nothing seems to work for your baby
😟 You've hit a regression, a leap or a teething patch and sleep has fallen apart
💭 You want someone who actually understands your baby not a generic plan from a book
About Christina
I've been exactly where you are.
I'm a certified sleep consultant and child development specialist with over 30 years of experience working with babies and families. But more than that, I'm a mum of five — five children in six years.
My eldest gave me four-hour stretches from birth and I genuinely thought I'd cracked it. Then my second arrived and woke every hour or two. Same parents. Same routine. Completely different baby. That experience shaped everything I now do.
I also run weekly baby development classes locally — and everything I do is built around one principle: understanding your baby, not forcing them into a system that wasn't designed for them.
✓ Certified Infant Sleep Consultant
✓ Child Development Specialist
✓ Weekly baby and toddler development classes
✓ 30+ years working with babies, toddlers and families
✓ Gentle, responsive approach — no cry-it-out, ever
How it works
Simple steps, real results.
If you're starting with the Confident Sleep Guide
Click straight through and enroll — you'll have access within minutes. Work through the six weeks at your own pace.
If you're starting with the Confident Sleep Guide with Weekly Check-in
Message me on WhatsApp to get started then just message me a short update and your question at the end of each week for personal support from me.
If you're starting with the Sleep Log Review or Full Support:
Message me on WhatsApp and tell me a little about what's happening. I'll ask you to keep a simple three day sleep log — just wake time, naps and bedtime, nothing complicated. I review it and either send you a detailed analysis (Sleep Log Review) or build you a personalised plan and support you through it on WhatsApp throughout (Full Support). Not a chatbot. Me.
Not sure which path fits? Message me and I'll help you work it out — no pressure, no hard sell, just a conversation.
How I can help
Four ways to work with me.
Start wherever feels right. Every option can be upgraded as you go.
Six weeks of guided sleep education
✓ Five short videos per week — watch in any nap time
✓ Companion guide and workbook for every week
✓ Weekly cheat sheet to screenshot for your phone
✓ Self-paced — start any time, go at your own speed
✓ Lifetime access — revisit whenever sleep changes again
Ideal for mums of babies around 4–18 months who want to understand sleep and build confidence at their own pace.
Personal plan + guide + me in your corner
✓ Simple 3-day sleep log to start
✓ Personalised sleep plan created for your baby specifically
✓ Six weeks of programme content delivered alongside your plan
✓ WhatsApp support throughout — me, not a chatbot
✓ Plan adjusted as you go based on what's working
Ideal if you want a plan designed around your baby and someone alongside you every step of the way.
The guide, plus a little extra support each week
✓ Everything in The Confident Sleep Guide
✓ Send me a quick WhatsApp update at the end of each week
✓ One question answered within 24 hours, every week
✓ Built-in accountability to help you actually finish
✓ A personal touchpoint without full daily access
Ideal if you'd love the self-paced format but want a little more personal support and a reason to stay on track.
For toddlers and preschoolers, 18 months–5 years
✓ Keep a simple 3-day sleep log
✓ Detailed analysis of patterns and causes
✓ Clear personalised observations
✓ Specific next-step suggestions
Toddler and preschooler sleep is usually about boundaries and behaviour rather than sleep science — so understanding what's actually happening comes first. Ideal before deciding on a fuller plan.
Everything you might want to know.
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The guide is designed for babies from around 4 to 11 months — the stage when sleep patterns are establishing and there's a real opportunity to build great foundations. The Confident sleep full support package works with babies from 6 months through to toddlers.
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No — never. My approach is entirely gentle and responsive. Everything I do is about understanding your baby and working with their needs, not against them. There are no rigid methods and no leaving them to cry.
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Each week has five videos at around 3–5 minutes each — roughly 20–25 minutes of watching in total. There's a companion guide to read at your own pace and one simple practical task. Most mums fit the whole week into nap times.
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INo — it's a lighter touch than full support. With the Weekly Check-in, you send me a short update at the end of each week and one question, and I reply within 24 hours. You don't have ongoing WhatsApp access throughout the week the way you do with Full Support — it's a structured weekly touchpoint rather than full personal access. It's a nice middle ground if you want the self-paced guide but with a little accountability and personal support built in.tem description
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ItThe content is the same across all three — six weeks of videos, companion guides and cheat sheets. The difference is the level of support. The standalone guide is fully self-paced with no contact from me. Weekly Check-in adds a structured weekly touchpoint — you update me, I respond within 24 hours. Full Support adds a personalised sleep plan and full WhatsApp access throughout, so I'm with you as you implement changes day to day.em description
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Yes — at any point. Guide to Weekly Check-in is £40. Guide to Full Support is £130. Weekly Check-in to Full Support is £90. Your initial payment always carries forward — you're never starting again, just adding more support.
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Start with the Sleep Log Review. Toddler and preschooler sleep challenges are usually about boundaries, routines and behaviour rather than the sleep science the guide covers, so understanding exactly what's happening for your child comes first. From there I can recommend whether Full Support or another approach makes the most sense for your family.
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For the Confident Sleep Guide, click Find Out What's Inside and you'll get access straight away once you enrol. For Weekly Check-in, the Sleep Log Review, or Full Support, just message me on WhatsApp — I'll ask you a few questions about what's happening and we'll take it from there.Item description
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It depends which option you choose. If you go with the Confident Sleep Guide or Weekly Check-in, you enrol and get instant access — no sleep log needed, you just work through the six weeks at your own pace. If you choose the Sleep Log Review or Full Support, message me first and I'll ask you to keep a simple three day sleep log before I create your analysis or personalised plan.Item description
You don't have to figure this out alone.
Whether you want to work through it at your own pace or have me alongside you every step of the way — there's an option here that fits. Let's find the right one for you and your baby.
No pressure. No hard sell. Just a conversation.